Rushing Woman's Syndrome is a reality for many navigating the fast-paced rhythm of New York City. What’s behind the rushing? At Downtown Somatic Therapy, we believe in using this potent tool within somatic therapies that powerfully utilizes the mind-body connection.
Read MoreThe name of the game in your healing journey is to thrive as well as survive, it’s essential to gear more toward the powerful nature of positive emotions.
Read MoreThere are tons of deep breathing practices for relaxation, but did you know you can use it to heal and transform as well? Breathwork wonderfully complements the relational tools of psychotherapy.
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