Understanding victim consciousness isn’t about self-blame; it’s about self-awareness, so truly, recognizing these patterns is the first step toward reclaiming your power.
Read MoreRushing Woman's Syndrome is a reality for many navigating the fast-paced rhythm of New York City. What’s behind the rushing? At Downtown Somatic Therapy, we believe in using this potent tool within somatic therapies that powerfully utilizes the mind-body connection.
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