Breathwork: a Somatic Solution to Rushing About in NYC

Rushing Woman's Syndrome is a reality for many navigating the fast-paced rhythm of New York City. What’s behind the rushing? At Downtown Somatic Therapy, we believe in using this potent tool within somatic therapies that powerfully utilizes the mind-body connection.

Inside Therapy, Self CareAvi KleinDecember 15, 2023Downtown Somatic TherapySarah Shuster, somatic therapy, breathwork, embodiment, women’s issues, stephanie alirkan

Inside Therapy

The answers to all your therapy-related questions and rapid-access to self-care tips.