There has been a wave of mainstream acknowledgement that trauma is stored in the body, this is the second wave: moving it out.

Inside TherapyAvi KleinJuly 29, 2024Downtown Somatic Therapylying, aedp, accelerated experiential dynamic psychotherapy

I Lied To My Therapist, Now What?

At Downtown Somatic Therapy, we believe that Accelerated Experiential Dynamic Psychotherapy (AEDP) offers a unique and profound approach to navigating the aftermath of dishonesty in the therapeutic relationship. This extended summary explores how working from an emotionally focused perspective can facilitate somatic healing and foster authenticity after lying to your therapist.

Inside TherapyAvi KleinJuly 8, 2024Downtown Somatic Therapylying, aedp, accelerated experiential dynamic psychotherapy

Beyond Words: AEDP and the Authentic Therapeutic Connection

In this blog post, we delve into some of the theory behind Accelerated Experiential Dynamic Psychotherapy (AEDP), shedding light on how this approach encourages a profound, genuine connection between therapist and client.

Inside TherapyAvi KleinApril 19, 2024Downtown Somatic Therapyaedp, Accelerated Experiential Dynamic Psychotherapy, attachment theory

Five Kinds of Somatic Therapies

Somatic Experiencing (SE), Accelerated Experiential Dynamic Psychotherapy (AEDP), Sensorimotor Psychotherapy, Eye movement desensitization and reprocessing (EMDR), and Gestalt.

Inside TherapyMelanie BerkowitzApril 18, 2022Downtown Somatic TherapyMelanie Berkowitz, somatic therapy, gestalt, emdr, somatic experiencing, aedp, accelerated experiential dynamic psychotherapy, sensorimotor psychotherapy, eye movement desensitization and reprocessing

Inside Therapy

The answers to all your therapy-related questions and rapid-access to self-care tips.